Vitamin B12 is essential for the normal function of all our bodies' cells, and plays a critical role in energy metabolism. VitaminB12 is essential for red blood cell production and is also required for folic acid metabolism. Humans must obtain dietary vitaminB12 from animal foods such as organ and muscle meats.
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| Good for | Energy & Fatigue |
|---|---|
| Ingredients | Vitamin B12 (Cyanocobalamin) 100 µg |
| Directions | Adults - Take 1 tablet twice a day with meals, or as professionally prescribed. |
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