Fish Oils & Omega-3
Fish oils and omega-3 supplements are a common choice for people wanting extra support alongside their usual diet. Many are taken daily as part of a general routine, with options that vary in strength, source and plant-based alternatives. People sensitive to fishy aftertaste often ask our pharmacists about coated or flavoured options. We are happy to talk through what might suit you.
You may also want to look at our Probiotics & Gut Health and Greens, Superfoods & Antioxidants groups.
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Melrose Health Cod Liver Oil Health & Vision 500mL$39.99
- Vitamin A helps you maintain eyesight and vision
- Vitamin D supports immune system health and maintains calcium levels in the body
- Vitamin A supports skin health
- Good source of omega 3 and Vitamins D + A
- Sourced from 100% wild northern Atlantic cod
- Friend of the Sea Certified
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Blackmores Fish Oil 1000 400 Capsules$49.99Fish oil is a source of the omega-3 essential fatty acids. Essential fatty acids are incorporated into every cell membrane in the body, in the form of compounds called phospholipids. Cell membranes play the vital role of regulating what goes into, and what comes out of each cell. The integrity and fluidity of the cell membrane is determined by the type of phospholipid that is available for the body to use. Cell membranes made up mainly of phospholipids derived from the essential polyunsaturated fatty acids are more fluid and function better than cell membranes made up of saturated fat or trans fatty acids. A cell membrane working at optimal levels retains vital nutrients and electrolytes, has the ability to communicate with other cells and is responsive to hormones.Omega-3 fatty acids are also important components of substances known as prostaglandins and leukotrienes. Prostaglandins and leukotrienes are important in immune function, smooth muscle function, platelet aggregation and inflammation. Fish oils have -inflammatory action because prostaglandins and leukotrienes from omega-3 fatty acids have less inflammatory activity than prostaglandins and leukotrienes derived from other types of fatty acids. Fish oil inhibits triglyceride synthesis in the liver and so helps to lower fats (triglycerides) in blood, therefore supporting a healthy cardiovascular system.
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Swisse Ultiboost High Strength Deep Sea Krill Oil 30 Capsules$35.99Out of stock
- Mild Arthritis Symptom Relief: can provide temporary relief from symptoms of mild arthritis, help reduce joint inflammation and increase joint mobility.
- Heart Health: Krill oil is a source of omega-3, which helps support heart health and a healthy cardiovascular system.
- Brain & Eye Health: Omega-3 is found in large concentrations in the cells of the brain and eyes, helping to support brain and eye health.
- Antioxidant: Krill oil naturally contains the antioxidant astaxanthin, which is a carotenoid that gives krill its red colour.
- Easily Absorbed: Krill oil contains the omega-3 fatty acids EPA and DHA in a phospholipid form. Phospholipids are more easily absorbed than the triglyceride form of omega-3, which is found in fish oil.
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Bioceuticals UltraClean DHA Omega 60 Soft Capsules$53.95Support for brain health and cognitive function
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Bioceuticals UltraClean EPA/DHA Plus 120 Soft Capsules$85.95Ultra-purified, concentrated Fish Oil - now contains Soy
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Bioceuticals UltraClean EPA/DHA Plus 240 Soft Capsules$139.95Out of stockUltra-purified, concentrated Fish Oil - now contains Soy
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Bioceuticals UltraClean EPA/DHA Plus 60 Soft Capsules$52.95Ultra-purified, concentrated Fish Oil - now contains Soy
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Bioceuticals UltraClean OmegaFactors for Juniors 60 Soft Gel Capsules$45.95For healthy growth and development of children
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Bioglan Medlab BioClean Omega Triple 120 Capsules - [Discontinued]$57.99Out of stockBioClean Triple Omega is highly concentrated dose of omega-3 essential fatty acids to support optimal health.
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Herbs of Gold Fish Oil 1000 200 CapsulesSpecial Price $31.96 Regular Price $39.95
Herbs of Gold Fish Oil 1000 is a high-quality fish oil supplement that contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
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Herbs of Gold Triple Strength Omega-3 150 CapsulesSpecial Price $41.56 Regular Price $51.95
Herbs of Gold Triple Strength Omega-3 is a high-strength fish oil supplement rich in eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
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Metagenics OmegaGenics Algal Oil 60 Soft CapsulesSpecial Price $62.96 Regular Price $69.95Vegan and sustainable source of omega-3 fatty acids to support cognitive function, mental function and general wellbeing.
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Metagenics MetaPure Enteric 120 CapsulesSpecial Price $74.66 Regular Price $82.95High strength, purified enteric-coated fish oil to help relieve inflammation, support cardiovascular health and maintain healthy triglyceride levels.
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Metagenics MetaPure Enteric 240 CapsulesSpecial Price $131.36 Regular Price $145.95Metagenics MetaPure Enteric provides highly purified and concentrated Omega 3 fish oil in an enteric-coated soft capsule to relieve inflammation, support cardiovascular health and nervous system function.
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Metagenics OmegaGenics High Strength EPA/DHA Fish Oil 120 CapsulesSpecial Price $72.86 Regular Price $80.95High strength, purified fish oil providing anti-inflammatory support, healthy blood lipid maintenance and cognitive function support in convenient soft capsules.
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Metagenics MetaPure EPA/DHA Citrus Berry 200ml LiquidSpecial Price $68.36 Regular Price $75.95Highly purified Omega-3 fish oil to help relieve inflammation, support cardiovascular health and nervous system function.
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Metagenics OmegaGenics High Strength EPA/DHA Fish Oil 240 CapsulesSpecial Price $120.56 Regular Price $133.95High strength, purified fish oil providing anti-inflammatory support, healthy blood lipid maintenance, and cognitive and nervous system health support.
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Metagenics MetaPure EPA/DHA Citrus Berry 500ml LiquidSpecial Price $137.66 Regular Price $152.95MetaPure EPA/DHA contains highly purified and concentrated Omega-3 fish oil to help relieve inflammation, support cardiovascular health and nervous system function.
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Metagenics Omega Brain Care for Kids Peppermint 90ml LiquidSpecial Price $46.76 Regular Price $51.95Omega Brain Care for Kids is specially designed to support healthy brain development and cognitive function in children with high DHA, phosphatidylserine and vitamin D.
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Metagenics Omega Care for Kids Fruity 200ml LiquidSpecial Price $38.66 Regular Price $42.95Omega Care for Kids provides a pleasant tasting natural source of omega-3 fatty acids to support healthy growth, brain, eye and nervous system development in children.
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Metagenics Omega Brain Plus Peppermint 190ml LiquidSpecial Price $103.46 Regular Price $114.95Metagenics Omega Brain Plus provides 1000mg DHA per teaspoon to support healthy brain development and cognitive function in a peppermint-flavoured liquid.
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Metagenics SPM Active 30 Soft CapsulesSpecial Price $59.36 Regular Price $65.95SPM Active™ is a next generation Omega-3 formula containing specialised pro-resolving mediators to support the body's natural inflammatory resolution pathways.
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Orthoplex White Clinical Lipids 2:1 120 CapsulesOrthoplex Clinical Lipids 2:1 delivers a highly concentrated dose of 1000mg combined EPA and DHA per capsule in a 2:1 ratio to support healthy mood balance and help relieve inflammation.
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Flordis Equazen 180 CapsulesSpecial Price $71.20 Regular Price $74.95Out of stockClinically researched omega-3/omega-6 formula that supports concentration, learning and healthy brain function in children.
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Flordis Equazen Chews 180 Soft CapsulesSpecial Price $71.20 Regular Price $74.95Out of stockStrawberry-flavoured chewable capsules with a clinically trialled 9:3:1 ratio of EPA:DHA:GLA to support concentration, learning and healthy brain function in children.
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Flordis Equazen Forte 60 CapsulesSpecial Price $80.70 Regular Price $84.95Out of stockTriple strength omega-3/omega-6 formula with clinically trialled EPA:DHA:GLA ratio (9:3:1) to support concentration, learning and healthy brain function in children and adults.
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Eagle Omega Vital Pure Omega-3 Concentrate 120 CapsulesOMEGA VITAL PURE OMEGA-3 CONCENTRATE is a naturally flavoured lemon 40:20 omega-3 concentrate fish oil in a vanilla scented non-enteric coated capsule. Can be used as a supplement to help support the maintenance of healthy cardiovascular function. Omega-3 fatty acid metabolites EPA and DHA help to modulate inflammatory mediators in the body.
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Eagle Omega Vital Pure Omega-3 Concentrate 240 CapsulesOMEGA VITAL PURE OMEGA-3 CONCENTRATE is a naturally flavoured lemon 40:20 omega-3 concentrate fish oil in a vanilla scented non-enteric coated capsule. Can be used as a supplement to help support the maintenance of healthy cardiovascular function. Omega-3 fatty acid metabolites EPA and DHA help to modulate inflammatory mediators in the body.
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Designs for Health OmegAvail 1250 120 softgel CapsulesHigh strength ultra-pure omega-3 fish oil sourced from sustainably caught wild sardine and anchovy, providing 750mg EPA and 250mg DHA per capsule.
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Orthoplex White BioActive Lipids 120 CapsulesOrthoplex White BioActive Lipids provides highly purified, third-party tested concentrated fish omega-3 triglycerides with EPA and DHA, tested for over 460 environmental contaminants.