Health

• Formulated based on scientific evidence
• Contains five clinically trialled probiotic strains providing 30 billion good bacteria*
• Contains a prebiotic
• It doesn't need to be kept in the fridge; a specialised formulation process and packaging technology prevent moisture from harming the good bacteria, helping to keep them alive. This ensures the probiotics reach your digestive system where they work.

*West N et.al, Probiotic supplementation for respiratory and gastrointestinal illness symptoms in healthy physically active individuals, Clinical Nutrition xxx (2013) 1-7

• Formulated based on scientific evidence
• Contains five clinically trialled probiotic strains providing 30 billion good bacteria
• Contains a prebiotic
• It doesn't need to be kept in the fridge; a specialised formulation process and packaging technology prevent moisture from harming the good bacteria, helping to keep them alive. This ensures the probiotics reach your digestive system where they work.

Thyroid hormones are important for the normal development of the skeletal, muscular and nervous systems of children. Iodine plays an important role in the normal development of brain, eyesight and hearing. Tuna fish oil - is a source of omega-3 long chain fatty acids.

All nutrients are important during pregnancy and breastfeeding. The following provides additional information on some nutrients important during pregnancy and breastfeeding. Iron - Pregnant women and new mums commonly feel fatigued. Healthy iron levels are important in pregnancy to help support energy levels. Iron is necessary for formation of haemoglobin in red blood cells, which transports oxygen to the tissues. Approximately 50% of Australian women of reproductive age have dietary intakes of iron below the RDI. Low iron levels are common during times of increased iron requirement due to growth and increased blood volume, such as pregnancy. However, approximately one quarter of pregnant women report getting constipated when taking high doses of supplemental iron. Why the bisglycinate form of iron? Iron bisglycinate is a low constipation, low nausea form of iron that is well tolerated and gentle on the digestive system.

Heart health: Omega-3s may support heart health by the maintenance of the suppleness and elasticity of blood vessels, helping support blood flow and also by assisting the maintenance of triglycerides (fats) within the normal range in the blood of healthy people. Populations consuming at least 1-2 meals of fish per week have reduced deaths due to cardiovascular disease. Brain, nervous system and eye health: EPA and DHA are important for the structure and function of cell membranes. Omega-3 fatty acids are particularly rich in the brain, nervous system and retina where they play an important role in development and function. They support a healthy mood and higher intakes of omega-3s are associated with less age-related mental decline. Joint health: Omega-3 fatty acids have also demonstrated anti-inflammatory effects which may be due to decreased production of certain inflammatory compounds.

• Supports collagen health & formation
• Maintains nail strength & reduces nail splitting
• Supports skin integrity and hair health
• Helps protect against potential free radical damage
• Supports general health and wellbeing
• Supports immune system health
• No added yeast, wheat, milk derivatives, preservatives or artificial sweeteners.

At Blackmores our multivitamins are formulated to deliver doses of key nutrients to support your general health & wellbeing.

Blackmores Multivitamin for Women also contains additional ingredients, which have been specifically chosen to support women's energy levels, the body's metabolism, and immune system health.

- Supports general health & wellbeing
- Supports the body's metabolism
- Supports immune system health & mental concentration
- Reduces mental fatigue & relieves tiredness and fatigue
- Maintains energy levels & supports energy production
- Supports a healthy response to stress in the body
- Supports nutrient levels in the body
- Helps reduce free radical damage to body cells
- Helps to convert food into energy
- Easy to take

No added yeast, gluten, wheat or milk derivatives. No added artificial flavours or sweeteners.

The macular is the central part of the retina and is responsible for our central vision. Maintaining the health of the macula is important because as we age, our eyes may become more susceptible to free radical damage.

Inflammation is the body's reaction to physical, chemical or biological injury. Normally this process localises the problem and results in regeneration or repair of damaged tissue. Unfortunately this process is not always beneficial in some people, and in some circumstances can actually cause further damage and injury. There are many mechanisms in the body involved in the inflammatory response. Lyprinol® helps to reduce inflammation by inhibiting the action of enzymes involved in the inflammatory pathway called the LOX pathway. By inhibiting these enzymes Lyprinol® can reduce both inflammation and pain, and yet does not interfere with the more positive aspects of the normal inflammatory response. Lyprinol® has a more complex lipid structure compared to other marine oils. This includes the presence of a number of compounds known to be anti-inflammatory, such as omega-3 fatty acids. This complex mixture of lipids is regarded as being essential to explaining the potent action of Lyprinol®.

Lutein and zeaxanthin are carotenoids found in the human eye. The highest concentration is found in the macular area of the retina. The macula is responsible for central vision. Our ability to recognise faces, read, drive, see colours and contrast are all dependent on a healthy macula. They are also present in the lens. In the macula, lutein and zeaxanthin form a layer of yellow pigment called the macular pigment, which serves as an effective natural filter of the most damaging light (near-to-UV blue light) that reaches the retina.

Blackmores Insolar® is a patented, easy to swallow, pleasant tasting, coated tablet. Insolar contains high-dose vitamin B3 in the nicotinamide form. Nicotinamide helps support skin health and DNA repair.

Omega-3, omega-6 and omega-9 are the types of fatty acids found in flaxseed oil. Omega-3 alpha-linolenic acid and omega-6 linoleic acid are essential as the body cannot synthesise these. It is important for good health to get the right balance of these fatty acids. In western diets today, the ratio of omega-3 to omega-6 is significantly lower than recommended. Most western diets are high in omega-6(mainly from cooking oils like canola, sunflower, safflower and corn oils) and lower in omega-3. Generally people need to increase their intake of omega-3 fatty acids. The common sources of omega-3 are fish and eggs. Vegetarians are particularly at risk of having low levels of omega-3 in their diets. Essential fatty acids help to maintain the structural integrity of cell membranes and are beneficial to cell structure. A deficiency in the essential fatty acids (EFAs) can lead to dryness, scaling and redness of the skin.

Fish oil is a source of the omega-3 essential fatty acids. Essential fatty acids are incorporated into every cell membrane in the body, in the form of compounds called phospholipids. Cell membranes play the vital role of regulating what goes into, and what comes out of, each cell. The integrity and fluidity of the cell membrane is determined by the type of phospholipid that is available for the body to use. Cell membranes made up mainly of phospholipids derived from the essential polyunsaturated fatty acids are more fluid and function better than cell membranes made up of saturated fat or trans-fatty acids. A cell membrane working at optimal levels retains vital nutrients and electrolytes, has the ability to communicate with other cells and is responsive to hormones.Omega-3 fatty acids are also important components of substances known as prostaglandins and leukotrienes. Prostaglandins and leukotrienes are important in immune function, smooth muscle function, platelet aggregation and inflammation. Fish oils have an anti-inflammatory action because prostaglandins and leukotrienes from omega-3 fatty acids have less inflammatory activity than prostaglandins and leukotrienes derived from other types of fatty acids. Fish oil inhibits triglyceride synthesis in the liver and so helps to lower fats (triglycerides) in the blood of healthy people, therefore supporting a healthy cardiovascular system.