Metagenics Male Essentials Multivitamin and Mineral 60 Tablets

Each tablet contains:

Phytonutrient:

Silybum marianum seed dry (Milk thistle)

51 mg

Derived from min. dry seed

3.6 g

Standardised to Flavanolignins calculated as silybin

43 mg

Antioxidants:

Ascorbic acid (Vitamin C)

50 mg

d-alpha-Tocopheryl acid succinate

25 mg

Equivalent d-alpha-Tocopherol (Vitamin E)

20 mg

Mixed (low-alpha type) tocopherols concentrate

2.5 mg

Phytomenadione (Vitamin K)

80 micrograms

Cholecalciferol (Vitamin D3)

13 micrograms

Equivalent Cholecalciferol

500 IU

B Vitamins:

Nicotinamide (Vitamin B3)

100 mg

Calcium pantothenate (Vitamin B5)

50 mg

Thiamine nitrate (Vitamin B1)

50 mg

Pyridoxine hydrochloride (Vitamin B6)

30 mg

Riboflavin (Vitamin B2)

20 mg

Pyridoxyl 5-phosphate

5.0 mg

Mecobalamin (co-methylcobalamin) (Vitamin B12)

400 micrograms

Folic acid

400 micrograms

Biotin

50 micrograms

Minerals:

Calcium hydrogen phosphate dihydrate

258 mg

Equivalent Calcium

60 mg

Calcium citrate hydrate

142 mg

Equivalent Calcium

30 mg

Magnesium amino acid chelate

100 mg

Equivalent Magnesium

10 mg

Dibasic potassium phosphate

78 mg

Equivalent Potassium

35 mg

Zinc sulfate monohydrate

55 mg

Equivalent Zinc

20 mg

Calcium amino acid chelate

50 mg

Equivalent Calcium

10 mg

Borax (Sodium borate)

27 mg

Equivalent Boron

3.0 mg

Manganese amino acid chelate

16 mg

Equivalent Manganese

2.5 mg

Chromic chloride hexahydrate

769 micrograms

Equivalent Chromium

150 micrograms

Molybdenum trioxide

188 micrograms

Equivalent Molybdenum

125 micrograms

Selenomethionine

65 micrograms

Equivalent Selenium

26 micrograms

Potassium iodide

52 micrograms

Equivalent Iodine

40 micrograms