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Energy & Fatigue

Energy and fatigue support covers the products people reach for when they are running on empty. Shift workers, new parents, students and people recovering from a virus ask about it most. Tiredness has many causes. A blood test through your doctor is the way to rule the common ones in or out.

Vitamin B12 sits on our vitamins A to Z shelf as tablets, chewables, sprays and liquids. BioCeuticals, Herbs of Gold and Eagle all make one. Iron is the other one people ask about, and it needs a blood test first. A daily multivitamin or a B complex covers the basics. You can also browse our herbal supplements range and nutritional drinks.

Start with the basics, which means sleep, a blood test and a look at your current medicines. Supplements fill gaps rather than replace rest. Our pharmacists can check what you already take and flag anything that doubles up. For a longer conversation, book our integrative pharmacy consult.

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  1. Eagle Adreno Restore Plus 50 Tablets
  2. Orthoplex White Mito Maintain 60 Capsules
  3. Orthoplex White AdrenoSupport 120 Capsules
  4. Orthoplex White Iron 30 Capsules
  5. Orthoplex White Activated B Complex 60 Capsules
  6. Orthoplex White CoQ10 150mg 60 Capsules
  7. Orthoplex White Adenosine 60 Tablets
  8. Orthoplex White MagOpti Cell 280g Powder
  9. Orthoplex White MagOpti Cell 140g Powder
  10. Flordis Muscle & Cell 120 Tablets
    Special Price $46.50 Regular Price $48.95
  11. Flordis Gincosan 60 Capsules
    Special Price $47.45 Regular Price $49.95
  12. Flordis Ginsana 60 Capsules
    Special Price $43.65 Regular Price $45.95
  13. Designs for Health Ubiq-Evail 60 Capsules
  14. Designs for Health Tri-Mag Supreme 60 Capsules
  15. Designs for Health Ferro Supreme 30 Capsules
  16. Designs for Health B-Supreme 60 Capsules
  17. Herbs of Gold Vitamin B6 200mg 60 Tablets Herbs of Gold Vitamin B6 200mg 60 Tablets Quick Shop
    • 20% OFF
    Herbs of Gold Vitamin B6 100mg 60 Tablets
    Special Price $20.76 Regular Price $25.95
  18. Herbs of Gold Vitamin B5 500mg 60 Capsules Herbs of Gold Vitamin B5 500mg 60 Capsules Quick Shop
    • 20% OFF
    Herbs of Gold Vitamin B5 500mg 60 Capsules
    Special Price $24.76 Regular Price $30.95
  19. Herbs of Gold Vitamin B3 500mg 60 Tablets Herbs of Gold Vitamin B3 500mg 60 Tablets Quick Shop
    • 20% OFF
    Herbs of Gold Vitamin B3 500mg 60 Tablets
    Special Price $20.76 Regular Price $25.95
  20. Herbs of Gold Vitamin B2 200mg 60 Tablets Herbs of Gold Vitamin B2 200mg 60 Tablets Quick Shop
    • 20% OFF
    Herbs of Gold Vitamin B2 200mg 60 Tablets
    Special Price $24.40 Regular Price $30.50
  21. Herbs of Gold Vitamin B1 100mg 100 Tablets Herbs of Gold Vitamin B1 100mg 100 Tablets Quick Shop
    • 20% OFF
    Herbs of Gold Vitamin B1 100mg 100 Tablets
    Special Price $19.60 Regular Price $24.50
  22. Herbs of Gold Ubiquinol 100mg 60 Capsules Herbs of Gold Ubiquinol 100mg 60 Capsules Quick Shop
    • 20% OFF
    Herbs of Gold Ubiquinol 100mg 60 Capsules
    Special Price $56.76 Regular Price $70.95
  23. Herbs of Gold Ubiquinol 150mg 60 Capsules Herbs of Gold Ubiquinol 150mg 60 Capsules Quick Shop
    • 20% OFF
    Herbs of Gold Ubiquinol 150mg 60 Capsules
    Special Price $71.16 Regular Price $88.95
  24. Herbs of Gold Ubiquinol 150mg 30 Capsules Herbs of Gold Ubiquinol 150mg 30 Capsules Quick Shop
    • 20% OFF
    Herbs of Gold Ubiquinol 150mg 30 Capsules
    Special Price $39.96 Regular Price $49.95
  25. Herbs of Gold Ubiquinol 100mg 30 Capsules Herbs of Gold Ubiquinol 100mg 30 Capsules Quick Shop
    • 20% OFF
    Herbs of Gold Ubiquinol 100mg 30 Capsules
    Special Price $32.76 Regular Price $40.95
  26. Herbs Of Gold Niacin 100mg Extended Release 60 Tablets Herbs Of Gold Niacin 100mg Extended Release 60 Tablets Quick Shop
    • 20% OFF
    Herbs of Gold Niacin 100mg Extended Release 60 Tablets
    Special Price $25.16 Regular Price $31.45
  27. Herbs Of Gold Ginseng 4 Energy Gold 60 Tablets Herbs Of Gold Ginseng 4 Energy Gold 60 Tablets Quick Shop
    • 20% OFF
    Herbs of Gold Ginseng 4 Energy Gold 60 Tablets
    Special Price $40.76 Regular Price $50.95
  28. Herbs Of Gold Ginseng 4 Energy Gold 30 Tablets Herbs Of Gold Ginseng 4 Energy Gold 30 Tablets Quick Shop
    • 20% OFF
    Herbs of Gold Ginseng 4 Energy Gold 30 Tablets
    Special Price $22.80 Regular Price $28.50
  29. Herbs Of Gold CoQ10 150mg (in Rice Bran Oil) 120 Capsules Herbs Of Gold CoQ10 150mg (in Rice Bran Oil) 120 Capsules Quick Shop
    • 20% OFF
    Herbs of Gold CoQ10 150mg (in Rice Bran Oil) 120 Capsules
    Special Price $84.40 Regular Price $105.50
  30. Herbs Of Gold CoQ10 150mg (in Rice Bran Oil) 60 Capsules Herbs Of Gold CoQ10 150mg (in Rice Bran Oil) 60 Capsules Quick Shop
    • 20% OFF
    Herbs of Gold CoQ10 150mg (in Rice Bran Oil) 60 Capsules
    Special Price $51.16 Regular Price $63.95
  31. Herbs Of Gold B Sustained Release 120 Tablets Herbs Of Gold B Sustained Release 120 Tablets Quick Shop
    • 20% OFF
    Herbs of Gold B Sustained Release 120 Tablets
    Special Price $47.16 Regular Price $58.95
  32. Herbs Of Gold B Sustained Release 60 Tablets Herbs Of Gold B Sustained Release 60 Tablets Quick Shop
    • 20% OFF
    Herbs of Gold B Sustained Release 60 Tablets
    Special Price $29.56 Regular Price $36.95
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Frequently asked questions

Which B vitamin do people ask about when they are tired?

B12 comes up most often, particularly with people on a vegan or vegetarian diet. It comes as tablets, chewables, sublingual drops and sprays. Absorption differs between forms, and some people simply prefer a spray. A blood test through your doctor tells you whether you are low. Ask us before you add it to other supplements.

Do I need a blood test before starting iron?

Ask your doctor first. Iron is not something to take on guesswork, because too much causes problems of its own. The test also picks up other causes of tiredness that a supplement will not address. If your doctor recommends iron, we can suggest a form that is easier on the stomach.

What is actually in an energy supplement?

Most are B group vitamins with iron, magnesium or herbal ingredients added. Some include caffeine or guarana, which matters if you are sensitive to either. Others are simply a good multivitamin under a different name. Read the ingredient panel rather than the front of the box. We are happy to compare two of them with you.

Can I take an energy supplement with my medicines?

Ask our pharmacists to check your list. Some herbal ingredients need care alongside blood thinners, blood pressure medicines and thyroid medicines. Iron needs spacing apart from several common tablets. If you are pregnant, breastfeeding or buying for a child, speak with us before you start anything.

When should tiredness be checked by a doctor?

Book with your doctor if the tiredness is new, has lasted weeks, or comes with other symptoms. The same goes for unexplained weight change, breathlessness or heavy periods. Once you have a request form, blood can be collected by appointment. Results go back to whoever requested them.

Always read the label and follow the directions for use.