Pregnancy Supplements

Thyroid hormones are important for the normal development of the skeletal, muscular and nervous systems of children. Iodine plays an important role in the normal development of brain, eyesight and hearing. Tuna fish oil - is a source of omega-3 long chain fatty acids.

All nutrients are important during pregnancy and breastfeeding. The following provides additional information on some nutrients important during pregnancy and breastfeeding. Iron - Pregnant women and new mums commonly feel fatigued. Healthy iron levels are important in pregnancy to help support energy levels. Iron is necessary for formation of haemoglobin in red blood cells, which transports oxygen to the tissues. Approximately 50% of Australian women of reproductive age have dietary intakes of…