Multivitamins
Multivitamins are a simple way to cover a broad range of nutrients in one go. They suit people whose diet is a little inconsistent, or anyone wanting general nutritional support day to day. Options range from once-daily formulas to those aimed at a particular age group or stage of life. Our pharmacists can help you compare products if you are choosing for the first time.
If you are after something more targeted, our Vitamins A–Z and Minerals groups sit nearby.
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- Blackmores Flaxseed Oil 100 Capsules$29.99Omega-3, omega-6 and omega-9 are the types of fatty acids found in flaxseed oil. Omega-3 alpha-linolenic acid and omega-6 linoleic acid are essential as the body cannot synthesise these. It is important for good health to get the right balance of these fatty acids. In western diets today, the ratio of omega-3 to omega-6 is significantly lower than recommended. Most western diets are high in omega-6(mainly from cooking oils like canola, sunflower, safflower and corn oils) and lower in omega-3.…
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